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The RealAge Makeover: Take Years Off Your Looks and Add Them to Your Life
-By: Michael F. Roizen
-Price: $4.76 (New)
$1.30 (Used)

How to Say It to Seniors: Closing the Communication Gap with Our Elders
-By: David Solie
-Price: $8.90 (New)
$7.91 (Used)

The New Yoga for Healthy Aging: Living Longer, Living Stronger and Loving Every Day
-By: Suza Francina, Jim Jacobs Photographer
-Price: $9.97 (New)
$11.83 (Used)

Yoga for 50+: Modified Poses and Techniques for a Safe Practice
-By: Richard Rosen
-Price: $8.82 (New)
$8.68 (Used)

Strength Training for Seniors: How to Rewind Your Biological Clock
-By: Michael Fekete
-Price: $5.52 (New)
$3.91 (Used)

Cherry Ames Boxed Set (Books 1-4) Student Nurse, Senior Nurse, Army Nurse & Chief Nurse
-By: Helen Wells
-Price: $26.35 (New)
$23.75 (Used)

 

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Leisure Activities for Seniors of all Types to Enjoy

from: Pat Moauro



Seniors Can Enjoy Leisure Activities of All Types

Do people treat you as if you can't have fun now that you're getting older? Are you tired of feeling as if you can't enjoy life the way you did when you were younger?

Well, you don't have to sit back and grow old in silence. A senior such as you has all types of leisure activities to enjoy. You just need to learn what they are and how to organize a schedule that suits your time and health.

You can take advantage of this time in your life finally to sit back and relax.

Here are some ideas for fun leisure activities for seniors:

* Go for a walk. You can walk anywhere, anytime. It's great exercise, allowing you time to think or talk with friends who may walk with you. It also keeps you in good health and allows you to see the neighborhood or area where you're walking. Wherever you are, you can enjoy the outdoors (or indoors).

* Visit the library. You can literally spend hours getting captivated in the library. A wide selection of books and magazines are available for reading. You can also look up periodicals. You can also use the computers if you know how and feel comfortable with them, and surf the internet. Often communities hold meetings at the library as well.

* Attend literary readings. Many new authors hold literary meetings when they are promoting a new book. You can attend, meet the author, sample new work and just enjoy the company of others. And it's free!

* Join a book club or discussion group. Such groups usually have weekly meetings which bring you into contact with other people who share your same interests. It also gives you something to look forward to and something to keep your mind occupied. You can meet new friends, learn new things and enjoy the pleasure of having a "scheduled" place to be.

* Visit a pond. Find a nearby pond and go fishing, feed the ducks some breadcrumbs or just enjoy a beautiful sunset or sunrise with nature. This can be a great place to relax, sit and talk with a friend, read a book or just enjoy communing with in nature.

Remember the most important rule no matter what you decide to do: Keep safety in mind. If you are safe and don't feel any pain or discomfort, it's probably okay to continue with what you were doing.




 

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